Mindfulness Camp

Wednesday, July 11, 2018
9:00 AM - 3:00 PM (CT)
Type of Event
Camp
Contact
Conference and Scheduling Services
618-536-7751
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 Mindfulness is a scientifically validated technique that has been proven to help children think better, stay more focused in school, do better on school projects, help reduce anxiety, social fears and increase their overall awareness. The mindfulness camp is a great opportunity for children to learn various breathing techniques, 

beginning yoga, exploration of the mind and the environment around them.

Each child will have opportunities throughout the week to engage in various mindfulness activities.

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