Mindfulness Camp

Monday, July 10, 2017
9:00 AM - 3:00 PM (CT)
Morris Library Room 480
Type of Event
Camp
Contact
Leslie Brock
6185367751
Department
Conference and Scheduling Services
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 Mindfulness is a scientifically validated technique that has been proven to help children think better, stay more focused in school, do better on school projects, help reduce anxiety, social fears and increase their overall awareness. The mindfulness camp is a great opportunity for children to learn various breathing techniques,

beginning yoga, exploration of the mind and the environment around them.

Each child will have opportunities throughout the week to engage in various mindfulness activities.

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