March 21, 2015 through May 9, 2015
For Children ages 5-12
Mindfulness is a scientifically validated technique that has been proven to help children think better,
stay more focused in school, do better on school projects,
help reduce anxiety, social fears and increase their overall awareness.
The mindfulness camp is a great opportunity for children to learn various breathing techniques,
beginning yoga, exploration of the mind and the environment around them.
Each child will have opportunities every week to engage in various mindfulness activities.